TheBuzr
After years of being effortlessly thin, I had been put on a medication that made me ravenously hungry, gained over 20 pounds and had to stop the drug for that reason. But the weight did not fall off easily. I worked hard at dieting and took it off, but struggled to maintain the loss and gradually gained it back, lost most of it, gained it back…At this point, I found a successful weight loss story (Google " How Linda Bye 90lbs ") Her method really worked for me. I came to recognize the behavioral pattern that was causing me […]
in Food
Champion Fitness kicks off Weight Loss Challenge
