TheBuzr
There are little ways to make sure you keep shedding pounds while you’re at work. NBCUniversal Sitting at a desk for eight hours straight can make losing weight difficult. The keys to losing weight are good nutrition and movement. There are little ways to shed weight at the office, like taking the stairs, preparing your meals ahead of time, and doing bodyweight circuits at your desk. When you’re working from an office desk, movement is probably at a minimum. Meetings are held in conference rooms, so you’re basically just carting your body from one sedentary location to the next, […]
