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3 surprising reasons you should add bugs to your diet

3 surprising reasons you should add bugs to your diet

Insects are surprisingly nutritious. Koldunova Anna / Shutterstock Diet tracking app Lifesum has added insects to its catalogue. Users can add in their meals that contain grasshoppers, mealworms, and crickets. Insects are surprisingly nutritious. They’re also much more environmentally friendly to farm. You don’t have to eat them whole — many come in handy powder form. Diet and fitness app Lifesum has just started allowing users to track their consumption of insects . Its user base of about 30 million people are now able to add to their profile whether they’ve eaten grasshoppers, mealworms, and various other bugs alongside […]

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Written by TheBuzr

Preventive Medicine: Diet and the art of denying the obvious

Preventive Medicine: Diet and the art of denying the obvious

'I'm one extreme or the other': Margot Robbie shares her diet and fitness secrets - and the four foods she stays away from while filming

‘I’m one extreme or the other’: Margot Robbie shares her diet and fitness secrets – and the four foods she stays away from while filming