TheBuzr
In this fast-paced world of having cereal or just coffee for breakfast and grabbing lunch from Subway, we are missing out on a lot of goodness which good old vegetables have to offer. International dietary guidelines recommend consuming 5-6 servings of vegetables daily for good health, however, the majority is struggling to get even one. But don`t worry, we’ve got you covered with these easy to eat vegetables along with the benefits it provides, which will make you love eating vegetables again: 1. Tomatoes © Pixabay Scientifically a fruit and not a vegetable, tomatoes are rich in potassium and […]
