TheBuzr
In this fast-paced world of having cereal or just coffee for breakfast and grabbing lunch from Subway, we are missing out on a lot of goodness which good old vegetables have to offer. International dietary guidelines recommend consuming 5-6 servings of vegetables daily for good health, however, the majority is struggling to get even one. But don`t worry, we’ve got you covered with these easy to eat vegetables along with the benefits it provides, which will make you love eating vegetables again: 1. Tomatoes © Pixabay Scientifically a fruit and not a vegetable, tomatoes are rich in potassium and […]
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4 Readily Available & Easy-To-Cook Vegetables That Should Be A Part Of Your Regular Diet
