TheBuzr
5 amazing health benefits of probiotics | Photo Credit: Thinkstock New Delhi: Probiotics are linked to a number of health benefits, from helping with weight loss to improving digestive health and immune system. According to a new study, probiotics can help increase bone density in mice, suggesting that it could be used as a novel, safe, and inexpensive treatment for optimising skeletal development in young people and as well as prevent osteoporosis in older people. Basically, probiotics are live microorganisms that can be consumed through fermented foods or supplement and are well-known for promoting a healthy balance of gut […]
