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5 important tips that will keep you on track with your fitness resolutions

5 important tips that will keep you on track with your fitness resolutions

It certainly isn’t easy to keep a health-focused resolution in order to lose weight, feel great and have more energy. For one reason or another, these resolutions fall through and we end up falling back into familiar, yet unhealthy routines. 5 important tips that will keep you on track with your fitness resolutions If you want to know why keeping a New Year’s resolution to work out never seems to work out and how to break that cycle, read on. In fact, a large percentage of people give up on their resolutions by February. Don’t let this statistic include […]

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