By Jessica Smith It’s always heartening to know that there can actually be a natural and side-effect-free way to combat body pain. I, for one have lost count of all the medicinal lower back pain relief products I tried before I knew better. So, when a friend approached me asking if I had any advice on such a way to deal with her Sciatica, I told her to combine specific exercises with an anti-inflammatory diet. NSAIDs, muscle relaxants, and oral steroids may reduce pain intensity. However, for the long-term, their use can prove detrimental. Below are 6 amazing dietary […]
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6 Amazing Diet Tips to Get Rid of Sciatica
