If one of your goals this year is to up your fitness game, these nonjudgmental fitness apps will support you (not shame you) to help you achieve your workout goals in 2019. If you haven’t yet used apps to support your workout, fitness apps are becoming the new normal. In fact, the Worldwide Survey of Fitness Trends for 2019 noted that apps have moved up 15 spots on the fitness trend ladder. While there are plenty of free fitness apps, even the subscription-based apps offer guidance for a fraction of the cost of going to the gym, and they […]
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