A Cardio Dark Room Helped Give Her the Courage to Run Off Her College Weight Gain

Name : Jess Bradley Age : 26 Occupation : Attorney Hometown : Wausau, Wisconsin Start Weight : 225 pounds End Weight : 165 pounds Time Running : 2 years When I stepped on the scale in January of 2016, something in me just snapped. I can’t describe it. I knew that the numbers on the scale—225, in my case—didn’t define me, but I felt like they were restricting me from the life that I wanted. College was what mainly put me over the edge with my weight. Poor nutritional choices throughout those years was coupled with never voluntarily exercising. […]

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