If you allow yourself to become ravenously hungry, you’re less likely to make healthy food choices. Shutterstock Many people think slimming down means being hungry all the time, but this isn’t the case. In fact, one personal trainer believes hunger is to be avoided at all costs if you’re trying to lose fat. This is because when you’re ravenous, you’re less likely to make healthy food choices. However, other experts believe that feeling hungry sometimes is a normal part of the weight-loss process. If you’re trying to lose fat, you might be tempted to think that feeling hungry is […]
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