TheBuzr
Could drinks like Diet Coke actually help you lose fat? Shutterstock When it comes to diet sodas, scientific research is divided. Some studies suggest these calorie-free versions of sugary drinks can help people lose weight. However, a new major body of research claims low-calorie sweeteners are no better for weight-loss than sugar. Despite this, one sports nutritionist maintains drinks like Diet Coke can be helpful when trying to slim down. Whether you’re trying to lose weight or cut down on sugar, switching from regular sodas to sugar-free varieties is, on the face of things, an obvious first step to […]
