After giving birth, Tiffiny Hall took the slow and steady road back to fitness

Tiffiny Hall’s return to fitness after she became a mum didn’t follow the route you might expect. The founder of online training program TIFFXO and a former trainer on The Biggest Loser , Hall’s brand rests on her strength and fitness — yet those took a back seat after the September 2017 birth of Arnold, her first child with husband and comedian Ed Kavalee. Tiffiny Hall (Supplied) "It has taken me 13 months to drop 30kgs [gained during pregnancy] and get my strength and conditioning back," she tells Coach. "I wanted to do this slowly and show women that […]

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