TheBuzr
Walking (Image used for representational purpose only) (Photo Credits: Pixabay) There’s finally some good news for people who baulked at the thought of going to the gym. A new study flies in the face what was previously believed about gymming and fitness. It turns out, you don’t have to lift heavy weights or squat till you drop for good health. Just by walking six hours a week, you can stay healthy and live longer. The study was conducted by the American Cancer Society who found the connection between walking and longevity. If this has piqued your interest, read till […]
