The Buddha Diet uses ancient wisdom and modern science to create a unique way of looking at diet, and it works. According to Health magazine, writer, data scientist, and Zen priest Dan Zigmond has created a diet based combines the teachings of Buddha with the modern science dieting formula. He took findings and published the book Buddha’s Diet: The Ancient Art of Losing Weight Without Losing Your Mind to give those looking to lose weight a different perspective on the weight-loss journey. Zigmond outlines the Buddha diet in his book, which is a different way of intermittent fasting. He […]
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Buddha Diet Explained: Everything You Need To Know To Help Lose Weight
