Celebrity fitness expert Shaun T on what being fit is really about

By Derrick Bryson Taylor Shaun T. Celebrity fitness guru has some important advice for those hoping for a healthier 2019. “A lot of times people’s New Year’s resolutions are attainable, but not attainable on the time frame they want the change to happen,” the father of two told Page Six. “And I believe people put a lot of pressure on themselves.” Shaun, 40, advises focusing on the step-by-step process to get achieve your goals. “There are no tricks, because I believe that if you’re trying to create magic then it’s going to be an illusion,” said the creator of […]

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