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‘Changing this one daily habit helped me lose 40kg in a year’

'Changing this one daily habit helped me lose 40kg in a year'

Chloe was 120kg at her heaviest. Image: Supplied.Source:BodyAndSoul At her heaviest, Chloe Cox weighed 120kg. She couldn’t do much, nor did she want to. Instead, her daily routine would consist of splurging on takeaway, junk food and heading to her local McDonald’s to satisfy her chocolate frappe cravings , at least four times a week. On top of that, Ms Cox couldn’t find the energy to do any exercise. “Everything I did was a struggle, even walking to the letterbox,” Ms Cox said. “I would avoid going out to social events. I just felt so low within myself and […]

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Written by TheBuzr

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