Dr Nick Fuller reveals the healthy way to eat more and lose weight

If you’re one of the millions of Australians who made a New Year’s resolution to lose weight in 2019, then I’ve got some very good news for you. While we all rush to give up fat, sugar, carbohydrates or alcohol in an effort to shift any extra festive-season cheer, it turns out we don’t have to give up anything at all. Better still, the real secret to losing weight is actually eating more, not less. That’s the word from leading obesity expert and best-selling author of Interval Weight Loss, Dr Nick Fuller, who points out there is no scientific […]

www.news.com.au