TheBuzr
MyFitnessPal, along with healthy diet and exercise , helped author Chelsea Greenwood lose weight. The app helps her stay accountable by tracking calories and her weekly workouts. Here’s how MyFitnessPal app helped her lose 12.7kg in four months. On the night of my 35th birthday, I spent an hour in my closet, desperately trying to find something to wear. It’s not that I didn’t have a diverse enough selection of clothes – quite the opposite, actually. The problem was that I was at my highest-ever weight, and I didn’t look or feel good in anything I owned. In fact, […]
