Fitness Is Among The Top New Year’s Resolutions

View Slideshow 1 of 2 Trainer Dillon Hassett urges resolution-makers to be realistic. With the new year comes an annual tradition for many people — a renewed commitment to fitness. But how many people will stick with the program past January? It’s easy to start a fitness and diet program. The tough part is sticking to it. Although people make health and fitness New Year resolutions that involve joining gyms in January, many typically stop visiting by March or April. [ 1 , 2 , 3 ] "I’ll keep you motivated. I wait for you at the door. I […]

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