TheBuzr
Social media and health goals. Pexels.com The hashtag #Fitspo is often seen on Instagram posts touting exercise, healthy living and clean food. It’s popular among celebrities, athletes, lifestyle gurus and people who are marketing their particular brand of ‘good for you’ products and services. The images that accompany #Fitspo are, as one might expect, of fit and healthy people doing fit and healthy things. The question is; is this really inspirational or does it sabotage the average person as they work towards their own health goals? It seems as if the results are decidedly mixed. Health related social content […]
