TheBuzr
Superfit Gemma Atkinson looks so good it is difficult to believe she has ever struggled with her weight. But like many of us, the 34-year-old actress has had to battle the bulge. Now the ex-Hollyoaks star is guiding us to a happier, healthier and more confident new year with The Ultimate Body Plan. It contains weights workouts, high-intensity interval training – HIIT – plus 75 easy recipes to offer “real results in just 21 days”. Gemma exercises four times a week with her Strictly pro dancer boyfriend Gorka Marquez, 28. Combining this with a calorie-controlled diet means she feels […]
