TheBuzr
Dear Donovan, I need some healthy lifestyle advice. I have Polycystic Ovarian Syndrome (PCOS). I don’t fully understand it, but I know it causes issues with fertility. My gynaecologist told me that most of her clients do eventually get pregnant. Some of my symptoms include embarrassing bloatedness, facial hair and irregular periods. She has encouraged me to start a healthy lifestyle, which I have, but nothing has changed. Could you say what foods I should eat that would be considered ‘healthy’? Also, I realised that I have been having another issue — whenever I eat food, especially from my […]
