Now that we are past the holidays, most people will begin to see the usual onslaught of advertisements for exercise equipment, frozen diet meals, subscription meal plans, organic food, juicers and gym memberships. If you are interested in improving your health and fitness levels in the new year, the High Point Parks & Recreation Department encourages you to also consider the wide array of low-cost programs offered for all ages and skill levels by Parks & Recreation. Skip the workout and join the party! Try your first Zumba class for free at Deep River Recreation Center (1529 Skeet Club […]
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