If you want rippling abs and bulging biceps you’re probably going to have to follow a strict diet and exercise regime. However, there are some simple ways to help burn belly fat faster. Having lots of tummy fat can knock your confidence, but it could also be bad for your health. Large amounts of abdominal fat have been linked to diseases like type-2 diabetes and heart disease. For this reason, losing belly fat could be good for your health and wellbeing. Men with stomach’s above 40 inches and women with tummies bigger than 35 inches are considered obese, according […]
in Food