TheBuzr
Healthy weight loss Trying (and failing) to achieve your health and fitness goals? We speak to the Happiness Personal Trainer Mollie Millington about healthy habits, effective weight loss and investing in yourself. It’s the time of year when the world falls in the resolution mind set. Best intentions are laid but unfortunately, many of us will not be able to achieve our goals. Why is that? We set our sights too high because we don’t have the knowledge we need, nor do we have the support. Common goals you hear around the office are to lose weight and become […]
