I shudder to think how painfully strict I was when I wanted to lose weight after my first three pregnancies . The thing is, I honestly didn’t know there was any other way to be. From the moment my babies were born, I would never permit myself to cheat on my diet . That meant no chips (which are the food love of my life), no bread, no carbs of any kind . If I slipped and ate a tortilla chip, I’d be so down on myself. But self-hatred wasn’t enough of a punishment. Because then, I’d overcompensate and […]
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I Tried Everything to Lose Weight After Having Children, but This Is What Actually Worked
