TheBuzr
Photographer: Sheila GimNo Restrictions: Editorial and internal use approved. OK for Native and co-branded use. Losing weight takes a considerable overall lifestyle effort , including dialing in your diet, working out, getting enough sleep , and managing stress. But of all the factors at play that can help you lose weight, many people tend to solely focus on their activity. If they just up their workout regimen and log hours at the gym, they think they can reach their goals. Turns out, upping your activity is only half the battle. Less than half the battle, actually, since losing weight […]
