After 15 years as a professional athlete and winning 78 caps for the England rugby team, James Haskell knows what it takes to compete at the highest level. Now, at the age of 33, he is older, wiser and has become something of a rugby-fitness guru. But you don’t need to be rugby player to benefit from his expertise and with his new book, Cooking For Fitness , features a collection of recipes that will teach anyone how to eat smarter and fuel their training. “This book is about helping you to perform in your chosen sport and/or help […]
in Food