Jennifer Lopez looks great at 49 years old, and according to the singer and actress, her secret is simple–”living a healthy lifestyle.” The Second Act star revealed to People this month her routine for staying fit and looking young. Rather than sticking to a tight workout schedule or a strict no-nonsense diet, Lopez credits a large portion of her good health to getting plenty of sleeping. She shared that she typically tries to get seven to nine hours of sleep a night, bumping it up to 10 or 11 on her days off. In addition, Lopez makes sure to […]
in Food
Jennifer Lopez Reveals Her Health & Fitness Secrets In Looking Great At 49
