TheBuzr
How Much Weight Can You Lose in 3 Months? Losing weight can seem daunting; if you have a target number of pounds you want to drop in a certain amount of time, it may seem like it will take forever until you see progress. In reality, you can notice results in a pretty short amount of time . If you have three months, you can definitely see changes not only on the scale, but also in body composition. Whether you want to lose 30 pounds or 100, here’s how much you can expect to lose in three months. We […]
