10 simple tips to lose weight and keep it off this winter | Photo Credit: Thinkstock New Delhi: Winter weight gain is something that is often inevitable – considering the effects of overindulgence during the holidays. The unforgiving temperatures can make it even harder for you to work toward your weight loss goals. The good news is that whether it’s one pound or a few that you’ve packed on over the holiday season, you can still shed that extra flab effectively and keep it off. As a matter of fact, people who keep moving and keep their hunger level […]
in Food