TheBuzr
While it’s not possible to out train a bad diet, there are lots of activities you can incorporate into your weekly routine to keep those holiday cookies from settling around your waistline. Those of you who are faithful workout enthusiasts can skip this. Just keep doing what you typically do and you’ll weather the holiday season well. However, for those with a gym membership gathering dust or other less motivated people, get moving now. Sure there’s the allure of a New Year’s resolution and a fresh start but there’s a case to be made for beginning an exercise regimen […]
