Simple steps can lead to a healthier new you for new year

Julie & Joe Donato talk about how dancing can be a fun way to get your exercise in the new year. Patrick Oehler, Poughkeepsie Journal Buy Photo The new year has arrived and that means we’re starting 2019 with a clean slate of possibilities — and usually a list of resolutions to improve our lives that often falls to the wayside by February. When making resolutions for the new year, many of us strive to work out more, eat better and make our physical health a priority. But too often these goals get brushed aside as the year wears […]

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