TheBuzr
With the new year a lot of us are looking for a new leaner look. Maxine Bentzel uncovers how many popular diets are based in foods that can essentially eliminate exercises effectiveness. When Paolo Marin decided she was going to start exercising, she had one thing in mind: “to lose some weight for sure.” She’s not alone. Personal trainer Wade Waddick works with people every day with the same goal. “I would say 85 to 90 percent of people who walk through the door are yes, looking to lose weight,” Waddick told us. But it takes a lot more […]
