HAMPDEN – Each New Year brings with it New Years resolutions for those looking to make a change in their life. Every year the top five documented New Years resolutions are all health related and involve turning over a new leaf to start a healthy lifestyle, whether that’s starting a diet, joining a gym, or cutting out any unhealthy habits. For all of the New Years resolutions made, reportedly, only 75 percent of people make it past the first week of their resolution and 60 percent make it past the first month. Why do people struggle to hold on […]
in Food