TheBuzr
Maybe it feels like you’ve tried everything to lose weight. But have you unleashed the power of your family and social network? Research suggests that people have a higher likelihood of losing weight when they team up with a friend or family member to adopt healthy behaviors. More research is needed to understand the power of community and its effects on weight loss, but it’s clear that friends and family have a strong influence in this area. “When people decide to make a committed step to change their lives, it definitely has ripple effects on their relationships,” said Nabil […]
