The Real-Life Diet of Skip Bayless, Who Eats the Exact Same Meal Ten Times a Week Frank Micelotta/Newscom In nearly three decades, the FS1 personality claims he can count the workouts he’s missed on one hand. Skip Bayless swears that all of the following things are true, and frankly, he doesn’t care if you believe him or not: He does cardio seven days a week, and has only missed a single session in the last three decades; at 67 years old, his weightlifting routine and diet—which consists of him eating the same meal for lunch and dinner Monday through […]
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