Getty/kate_sept2004 The new year is officially underway and now is the time to bring our resolutions to life! While some of Us may have made promises to read more books or spend more time with family, one of the most popular goals is to adopt a healthier lifestyle. Since the holiday season is officially over, it’s time to give our body the attention it deserves and get back on the right track. Sure, you may have renewed your gym membership and revamped your diet, but the only way to truly see the benefits of the work you’re putting in […]
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