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Top 5 diabetes-friendly foods that boost weight loss and promote healthy blood sugar levels

Top 5 diabetes-friendly foods that boost weight loss and promote healthy blood sugar levels

Losing weight has many health benefits. If you are living with diabetes, including these foods in your diabetic diet can help you lose weight and keep your blood sugar control. Top 5 diabetes-friendly foods that boost weight loss | Photo Credit: Thinkstock New Delhi: It’s important for everyone to maintain a healthy weight, but when you have diabetes, it’s even more imperative to shed the pounds if you think you’re overweight. Carrying excess body fat can make it more difficult for you to control blood sugar levels, increasing your risk of some complications. Excess belly fat, in particular, increases […]

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Yes, You Can Lose Up to 15 Pounds in 2 Months (and Keep It Off) — Here's How

Yes, You Can Lose Up to 15 Pounds in 2 Months (and Keep It Off) — Here’s How

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