TheBuzr
Young african-american woman resting after work out outdoors As fitness continues to become more individualized, scientific topics such as metabolism will continue to become more mainstream. Having a better understanding as to how your body functions is essential to optimizing your health, but it’s important to get this information from credible sources. To learn more about metabolism and indicators of a slow metabolism , POPSUGAR spoke with Avigdor Arad, PhD, RDN, CDE, director of the Mount Sinai Physiolab . What Is Metabolism? There’s a lot of correct and incorrect information floating around as it pertains to metabolism. According to […]
