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Weight loss: Get rid of your belly fat naturally with these 5 seasonal vegetables this winter

Weight loss: Get rid of your belly fat naturally with these 5 seasonal vegetables this winter

Incorporate these five delicious nutrient-packed veggies into your daily diet to help you win your battle with weight loss and get a flat tummy this winter. Shed your winter weight naturally with these 5 seasonal vegetables | Photo Credit: Thinkstock New Delhi: Wondering why many people tend to put on the pounds when the temperature drops? That’s partly because they eat too much and not moving enough, resulting in more fat storage particularly around the stomach. If you grant permission yourself to consume more high-fat comfort foods and less fresh fruits and vegetables during the winter months because you […]

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Written by TheBuzr

New Year's resolutions: Napa Valley fitness experts talk about setting goals & changing behaviors

New Year’s resolutions: Napa Valley fitness experts talk about setting goals & changing behaviors

'Carb Cycling Helped Me Lose 135 Pounds'

‘Carb Cycling Helped Me Lose 135 Pounds’