From glasses of bubbly at the work Christmas party to the seemingly never-ending supply of mince pies in your kitchen cupboard, temptation can seem to be everywhere in December. It’s important to treat yourself now and then, and tucking into some sweet treats during the festive period won’t necessarily dramatically hamper your weight loss results. Remember: maintaining your figure will most likely be more achievable than shedding the pounds during Christmas, and having a break from a strict diet won’t always be a bad thing. However, for anyone who is looking to stay in shape, an expert has exclusively […]
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