TheBuzr
Jack LaLanne, the founding father of America’s fitness movement, was a strong advocate for healthy eating and physical fitness. The Jack LaLanne diet grew out of a life experience that depicts the benefits of living a healthy lifestyle. The makings of this lifestyle follow a two-pronged approach that combines a plant-based diet with regular exercise. Unlike so many other diet systems, the Jack LaLanne diet works for people of all ages and not just the young or middle-aged. The Inspiration Behind the Jack LaLanne Diet At the age of 15, Jack LaLanne suffered from a range of debilitating illnesses, […]
