What Is the Noom Diet? A Nutritionist Explains

As apps become routine tools to help us navigate life, new options geared toward weight loss keep popping up. One, called Noom, is designed to foster healthier habits and shed weight long-term. The Noom diet was one of the most searched-for diets over the past year, and it continues to be trendy. Here is my take on Noom: how it works, if it’s healthy, and whether it can really help with weight loss. There’s a lot to like about Noom. In addition to providing eating plans designed by registered dietitian nutritionists (RDNs), Noom allows users to log meals, access […]

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